Sarafina Arthur-Williams, founder and CEO of Intentional Simplicity, joined me on the Learning from Smart People Podcast. We talked about wellness and the importance of being grounded.
Here are some key points to listen for:
- What is Intentional Simplicity?
- The concept of “Wellness”
- Miss Arthur-Williams work on the NOIR Collection 2020 project: “Blackness”
- The novel concept of meme therapy
You can find out more about Intentional Simplicity LLC on their website or through their social media. Be sure to check out the meme therapy on Instagram.
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